Swimming / Running???????????????????????

sawellesley

New member
Joined
Jan 10, 2009
Messages
2
Reaction score
0
Points
1
I swam competitively for years but i had to quit cuz of school.

I dont have much time now cuz the public exams are coming but i want some exercise time - maybe an hour and a bit every sat and sun

So what i want to know is:
1) What are the benefits of both sports
2) Which is better for me

thanks
 
Back
Top