B bre bre Guest Jan 14, 2008 #1 i am 13 year old 95 pound teenager. i dance and swim about 3 times a week. however i have been unable to get a 4 pack...any suggestions?
i am 13 year old 95 pound teenager. i dance and swim about 3 times a week. however i have been unable to get a 4 pack...any suggestions?
K Kevinak Guest Jan 14, 2008 #2 you need to do ab exercises. also make sure you are not underweight by checking your height. try getting an ab lounge, it really helped me
you need to do ab exercises. also make sure you are not underweight by checking your height. try getting an ab lounge, it really helped me