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Even if you know next to nothing about eating healthy, you probably know one thing for sure: that*preservatives*and additives found in many packaged and pre-made foods are bad for you. But even though I know a few things about what constitutes a healthy diet, if I'm being honest with myself, when I'm staring down the barrel of a loaded food label, I'm not always sure what even is*a preservative. With so much coded language (and so many gross additives), it's hard to tell what's harmless--and what's carcinogenic. More »Post from: Blisstree