ouch!
out of curiosity, and for my collection of random exercise knowledge, what exercises were you given for your shoulder impingement?
also, grr and realizing that the thing poking out from the hole in my thumb WAS, in fact, a tendon. the flap has attached around the edges but is loose in the center, and i can definitely feel the tendon slide when i press on it (moves much more than on the other thumb. stupid wall with the sharp metal edge.