Things that make you go GRRRRR.... (Part 2)

[MRKENNEDY7887]

We would of been the bestest of friends then

 

[AsianDramaAddict]

Yup yip

 

[LEONC]

Is it bad that I listen to a band whose name would be blocked by the swear filter? Grrr at myself for being such a child

 

[BRETTW]

This
http://www.dailymail.co.uk/news/article-2040005/Children-young-EIGHT-filmed-taking-cage-fighting.html

combined with the top comments. Complete (bleep) idiocy from the mail and its readers. Suprising considering the Mail's normally well thought out and intellectual contributions to British journalism. Pretty amazed how pissed off I am at this.

edit: For those not wishing the mail's website to tarnish your screen: There's kids as young as eight (gasp!) competing in grapple only fights at a labour club. Judging from the photos these are actually trained kids but because its "CAGE FIGHTING!!!" its now another sign the youth of Britain are mindless thugs. Basically if you're an offtopic fan, think back to the 90s and John Mccain and that's what we have here.

 

[abiramam_mm]

My internet addiction has progressed to the point where it seriously impacts on my life.
I am an addict. A lazy, silly addict. Grrrrrr.

 

[Orphen]

I'm trying to eat better but still end up with the runs at least 2-3 days a week. Grrrrr

 

[KofiKingstonian]

What sort of food choices are you making? Have you tried eliminating processed grains or dairy products from you diet?

 

[PsychedelicPussycat]

Well my food for this week so far:

Monday: Porridge, Skimmed Milk & Dried Fruit, Fruit Tea (breakfast); Turkey Roast, Small Potatos, Spinach & Peas, Water (lunch); Banana, Apple, Satsuma, Nuts, Coffee, Granary Bread & Peanut Butter (tea); Salt Crystals & Low Dilution Squash, Low Fat Yogurt, Tea, (gym/post gym)

Tuesday: Muesli, Skimmed Milk, Fruit Tea (breakfast); Turkey Roast, Small Potatos, Spinach & Peas, Water (lunch); Banana, Apple, Nuts, Coffee, Granary Bread & Peanut Butter, Low Fat Yogurt, Tea, Crispbread & Jam (tea)

Wednesday: Porridge & Dried Fruit, Fruit Tea (breakfast); Wholemeal Pasta, Mussels, Mushrooms, Cherry Tomato, Pistachio Pesto, Onion & Garlic, Water (lunch); Banana, Apple, Satsuma, Nuts, Coffee, Wholemeal Bread & Peanut Butter (tea); Salt Crystals & Low Dilution Squash, Raspberry Protein Shake, Low Fat Yogurt, Tea, (gym/post gym)

Thursday: Muesli, Skimmed Milk, Fruit Tea (breakfast); Baked Potato, Edam Cheese, Tuna & Margarine, Water (lunch)....

 

[megha]

You have a crap load of fibre in your diet. Get some more protein in you woman,

Edit: And I don't mean a silly milkshake thingy. A real live dead animal

 

[TomaszK]

but I like porridge, and muesli

 

[ShadesofGrey]

Yeah the muesli has me really worried You need to be on the Scottish diet plan. I should come cook you breakfast one morning

 

[jasonplato313]

Egg brekkie two days a week Friday scrambled Sunday soft boiled. I thought Mussels were high protein but it didn't agree with me, shame I have three more portions in the freezer and some chicken and turkey in the fridge

 

[lillyerade]

I was thinking protein with a high fat content. Like bacon or beef.

 

[MariferC]

Agree with Wolfie. You should try to eliminate as many of those processed carbs as possible and make sure you have protein with every meal (if possible). And the low fat yoghurt - evil, evil stuff!

 

[Jani]

I don't follow, is it the fruit and veg?

Edit: Also I could fart for Scotland (but I'm sure they wouldn't be very proud, nor I as it happens)

 

[yungbullet815]

Yes. That's what so much fruit and veg does to you. It's good for you and isn't doing you any harm as such. But what goes in must come out. Processed plant matter. Not so good when it comes out.

 

[CarloD]

That's just you celtic heritage dear.

 

[mikeyr]

Instead of thinking healthy diet. Think "balanced diet". Get more of your protein from actual food instead of shakes. Shakes are a supplement. Not food.

 

[ShellRun88]

I thought it was balanced, lunchtime meal is usually around 30% meat and additional protein shakes are only after weight sessions. I'm gonna need a rethink on this

 

[BreannaW]

Yeah but you're taking in some serious fibre. Muesli and dried fruit and porridge. That stuff will clean out your bowels like dietary bleach.

Maybe try having fresh fruit for breakfast. Cereal for lunch and then have a proper dinner at night. If you're having muesli have some fresh fruit with that. Play with the combinations so you're not having a massive dump of cereal all at once. And switch it around sometimes. You should also be getting most of your water requirements from your food. How much do you drink?