Things that make you go GRRRRR.... (Part 2)

G

Gar

Member
Have you considered amputation?!

I've got no energy at the moment, constantly feel like falling asleep or alternatively like devouring a blue whale!
 
T

TuGzttt

Member
Managed to get face-planted by a 6kg medicine ball last night at the gym during my warmup. It bounced off the bar a couple of feet above my head at an unexpected angle and I missed the catch. Swollen/bruised lip and nose

Also my shoulders seem to be too stiff to allow me to do Overhead Squat. I couldn't get a proper squat and keep my arms anywhere near above my head with an unloaded 20kg bar, they just drifted forward as my back pitched. This was a big disappointment, as it looks like a great exercise
 
Harleau

Harleau

Member
can you do shoulder dislocations with a towel or a stick? also, how wide is your grip? overhead squats are quite tricky to do, and hsoulder mobility by itself is a tricky subject. are you pressing your shoulder blades together?
 
P

PokerPrincess

New member
I just realized where my reoccurrent head cold came from.

You know those decongestant sprays?

Well, I was using one, and I'd almost weaned myself off it...but I forgot to sterilize the nozzle.

So I kept giving myself the same infection over and over.

For someone with a high IQ, I manage to do some impressively freaking stupid things...
 
K

keybladeninja

Member
can you do it with a broom stick?

also shoulder dislocations are an awesome movement for shoulder mobility and power snatches will help build the muscles used to stabilise the bar.
 
S

stygean666

New member
No idea. Possibly it's not the same cold, just traces of snot collecting pathogens, LOL.

I only noticed because I got congestion while sleeping, used that spray, and immediately got an infection again.
 
M

mercedesb

New member
A cold is a virus. You get it, you build immunity, you can't get it again. next time it's a different cold, like Heraclitus and his river.

I doubt it's anything to do with your decongestant.

Mitch
 
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