Grrr @ idiot drivers who don't understand cyclists have to move to the right hand side of the lane to turn right. Just as motorists do! Shock horror! Now I have some lovely road rash on my elbow.
Grrrrrrr getting fed up of being unable to train because of work. Feel absolutely rubbish all the time and have no fitness whatsoever (as I discovered walking around Gibside last week.) Need to find a job where I'm not working every evening.
Bah this really sucks. Acid stomach pains. Whatever I ate earlier will be purged from my menu forever. I'm quite stuck for greens. They are supposed to be good for you but things like broccoli, okay lets say just broccoli, which I like, gives me bad wind and combined with a little mayo and pesto has created a little acid bomb in my stomach. No training today. I can barely even sit for 5 mins without getting up to stretch, drink something to alleviate the pain GRRRRR
Right now a goldfish would taste nice, though I'm trying Gaviscon and sips of tea, milkshake, one time it got bad the only thing that masked it was adrenaline so I had to go for a run, and yes the other kind of run does seem to have a beneficial effect, more out less in that hurts
I recomend getting a prescription from your doctor for Lansoprazole or just buy it OTC if you are in the States. http://en.wikipedia.org/wiki/Lansoprazole
the NHS in England is basically dead. it would take 2/3 weeks for me to get an appointment with my preferred GP so if there is something immediate like this I just have to bear the pain. most prescriptions only treat the symptoms so it would be more beneficial to get this quicker in my opinion so the system is ultimately flawed. i think i once had lansoprazole some years ago for a reflux problem after a scope down my throat through my nose, but back then the pain was nothing like last night so possibly a different type of problem
anyways, what helped after all food/non prescription stuff failed was a quadruple shot and lying down trying to concentrate on my breathing, since i'd been hyperventilating at times in pain. the drink helped me to get to sleep a lot quicker than I would and when I woke it was mostly gone
I gave up on my doctors practise in Wales and found that the nearest hospital had a surgery next door to the A&E
See a nurse, wait a few minutes and then see a doctor
Cuts out any waiting as its a drop in centre
honestly... reality shows really bother me. They are everywhere and you can tell they are so staged. It's just gotten so stupid that they do a reality show on EVERYTHING now.