Things that make you go :-)) take two!

[Maggirl]

Ditto, but with a chicken pie.

What to have with it. Can't eat an entire chicken pie on its own.

 

[oldtownfolk]

Tell that to my cats, please........

 

[sky_blue]

Whatever my physio did to my neck on Monday! I've not had that much pain and click free movement for about 10 years! Unfortunately it seems to be wearing off now

 

[SweetnessandLight]

I'm a lazy cook. I just chopped up some tomatoes. So I've eaten fruit today which means I get to have my steak pie

 

[cobra_chich]

Get a warm towel and drape around your neck and shoulders and relax

 

[MemeM]

One armed pushups are fun. I like feeling superhuman.

 

[BobBoberson]

Back doctor at three. Fingers crossed X

 

[frau_osti]

Good luck!

 

[AkashKC]

Good luck. I hear new backs are in short supply. Hope you get one.

 

[tom6976@sbcglobalenet]

I think he's well down the waiting list - I'm top and there's a few other MAPers in line as well!

 

[caziertm]

Yeah I have a trapped nerve just above my hip. I thought this martial arts gig was meant to be good for you? Everybody I know in martial arts has a list of injuries and ailments that are just not normal.

 

[mrr5745]

Nah, sport is bad for you. I'm building up a nice list of chronic injuries and seriously considering giving up movement and going for a career as a scifi addicted couch potato!

Now, where did I put that burger, crisps and chocolate...

 

[moonpiglet]

OMFG! You've become "COMIC BOOK GIRL" !!!

 

[silkkmist]

That's almost sig worthy

 

[deltaxray7]

In will use his magical powers to rescue me

 

[balloon]

The injury rate when I was training in TKD was 1 in 4 or more, luckily got to black belt without breaking anything more than inanimate objects I was told to hit.

 

[squaretomato]

Hit this! *crack* ... Have a black belt! LOL

 

[RachelleS]

Something that made me smile: I did 4 x 10 one armed push ups last night and have zero DOMS...Wheee.

 

[peatyswissflaps]

There's always tomorrow.......

 

[NotThatKindOfGirl]

Supposedly it most probably slight muscle damage and after a bit of work and some deep tissue massage it does feel a lot better

Give it a couple of days stretching and back in the gym - hopefully