Things that make you go :-)) take two!

Check out the Gymnastic Bodies forum. It has a whole subforum dedicated to handstand work and how to improve them.

http://www.gymnasticbodies.com/forum/
 
just remembered the incredible amounts of things IKEA has that are just in the right shade of purple
 
Being able to submit guys 20kg heavier than me

I THINK I believe him when he said he wasn't going easy...I do have some bruises from being pinned down, lol...
 
doing something extremely lulzy out of pure boredom, which shall soon be uploaded in the workout thread

it involved me falling on my head
 
using trigger words to try help pace and keep my heart rate down while running seems to work, though I probably get some funny looks while talking to myself on the treadmill
 
using repeated charp choy hits to force a recalcitrant trash bag into the (stupidly small) opening on the trash bin
 
My comic books from Canada are finally on the way after being caught up in the postal strike for 15 days!
 
realizing that i'm so goddamned pale that my thigh is almost completely criss-crossed by light blue veins

then the subsequent mental image of what i'd look like if i shaved my legs
 
Somehow gaining strength in my legs and core even though I didn't lift for a while...maybe I needed to deload...
 
A that should have been posted yesterday:

Sitting on the floor with the bike inverted in front of me. Coffee in my left hand, a hammer in my right, watching Chain Reaction 5 bike dvd and listening to Hatebreed's Live For This
 
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