Things that make you go :-)) take two!

[nightstarearising]

last night i learned some heian yondan.

 

[mayemerald4ev]

Had my first strongman event yesterday. Was skinniest there by far. Came 13th out of 16.
Had a great day, vids to follow.

 

[costescu_andrei1975]

do you now agree that it is the best of the heian series?

 

[Bombdog]

Off for a well deserved break, caravan then edinbourgh with the missus.


Vids will wait a few days till I get back

 

[the_future_mrs_nick_jonas]

Aikido today hell yeah!!

 

[CaseyB]

heh, i think i just matured a little. grr at falling back into my old depressive patterns though. that'll teach me to forget my banana intake. now i just need a life...

 

[Cade]

I think i will like it more than heian sandan and I like heian sandan. so what does that tell you

 

[buddyxleetjustmarriedt]

it tells me epic win

 

[Marv]

i remembered my phone number!

 

[Howard]

Indeed.

I love the part in heian sandan where you grab the guy's head and drive your knee into his hypothetical face before spinning around to face behind yourself.

 

[iluvluv]

Well done you! I have no idea what my mobile number is!

 

[AshKetchum]

cellphones ftl

 

[cypress91722]

Oh yeah!

 

[peezfosheez2480]

Strawberries almost as good as chocolate

 

[BabaYaga]

oh god, the strawberry protein shakes my gym sells are fricking EEEEEEEPIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIC!!!

although funnily enough my favourites are the vanilla ones, and it's generally the most meh flavour for everything

 

[findamyy]

yeah, with that reasoning I bought some Raspberry flavoured whey protein powder which was fairly meh when mixed with water. guess it's going to be milk when I do use it again.

 

[RitchWilliams]

My 'morning run' actually happening in the morning for a change

 

[phillipk_1959]

My magic minijack-to-old fashioned L/R connectors lead, which allows me to record songs from youtube onto C-90s.
Don't know why I never thought of this before. It's brilliant!

 

[Ghostwriter]

c-90s, are you still on tape?

 

[lilcuteluvverr]

Yes. I have an 80s boombox, which is the only way I can get music to play when I'm working out/ working outside. It has no CD deck. To be fair, I have a portable CD player which I can attach to it, but it eats batteries, and besides, the whole setup gets ever so slightly complicated when I do that.