It felt good. I know a lot of smokers. Step Dad, Uncle even my great grandma (she died in her late 90s a few years ago) and smoked over 20 a day since she was young. My Step Dad was also extremely physically fit and strong. He would out run, sprint lift than non smokers younger than him. Similar with my uncle. I heard about the health risks, but from everything I had seen the health risks seemed to be negligible.
But I really started when I was around 18, a friend from Hong Kong at University was buying a different pack of cigs every day I got curious and asked him why? He was looking for a replacement or something better than his favourite Japanese Brand (Mild Seven) which in fact is my favourite brand. He was explaning to me the different flavours, harshness, hit etc. So I tried them along with him. Meanwhile another Chinese friend noticed that I had taken up smoking and he insisted I smoke premium Chinese cigarettes like Chungwah and Panda(extremely rare). So I started on a journey sourcing cigs from all over the world to see what my favourites are, it also made watching a movie so much more enjoyable. Before I knew it I was hooked and it was always in my hands.
Like I said I have quit a few times for about periods of 3 months with Nicotine replacement, then had a pack, then quit again, and so on, but I find when I'm on holiday or going out drinking a lot I tend to smoke a lot more then I have to quit all over again.
This time it was different, I have refused cigs, I have no urge I have been able to enjoy drinks, movies and gaming without smokes. It feels good to be free!
I didn't quit out of any fear of health benefits, I quit because I didn't like the feeling of helplessness and the slavery I have with Nicotine, not just smokes. I've read around that it takes 3-4 weeks for 99% of nicotine to completely leave the body, (I haven't had this since I was 17/18) so I really look forward to that day. To be free from slavery to nicotine! It just feels mentally great.
Also when I first started smoking, I was adamant that I could quit whenever I liked, and it is about Mind over matter, the past 7 years that belief proved to be false... But now I may finally be proving myself correct. That's another big thing for me. I'm the sorta guy who would push the red button when it say's don't push it.