This Salad Has Way More Calories Than You Think (Plus, You’re Fat)

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Bad news: Most people don't understand how health works. Between the New York Times article that says most people are in denial about their weight, and Massive Health's infographic called "We Eat Less Healthy Than We Think" (below) it's no wonder our country has chronic health epidemics ranging from obesity to heart disease and diabetes. Both stories are a good wake-up call, but still, I have to wonder: How can so many people be so out of touch with basic nutrition and health? It's not because we're all stupid. More »Post from: Blisstree | Nutrition, Healthy Recipes and Fitness
 
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