I have a tight Achilles tendon. Will using a recumbent exercise bike help it or make it worse?
I have been told by a dr to go to physical therapy, but cannot get in there for about another week but I want to by a exercise bike, but I need to know if it will help or not. If it will make it worse I'm not going to spend $200 on something I can't use.
I have been told by a dr to go to physical therapy, but cannot get in there for about another week but I want to by a exercise bike, but I need to know if it will help or not. If it will make it worse I'm not going to spend $200 on something I can't use.