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<blockquote data-quote="M_Smith" data-source="post: 1484426" data-attributes="member: 9"><a href="http://simplefeed.consumerreports.org/rsrc/link/_/tip_of_the_day_lighten_up_your_nighttime_run__638613333?h=lkghb5dLhNHfZ0p8k80xQBSqNQiCg3NoPgzvTVhDuxg*&amp;f=3dcb3160-01dc-11dc-32a2-0019bbc55f7f" target="_blank"><img src="http://simplefeed.consumerreports.org/rsrc/i/1/_/tip_of_the_day_lighten_up_your_nighttime_run__638613333/4.gif?f=3dcb3160-01dc-11dc-32a2-0019bbc55f7f&amp;s=AewyNia7NTvDvhaDemju5DEsbnVsbCwwLDA*" alt="" class="fr-fic fr-dii fr-draggable " data-size="" style="" /></a>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Tip of the day: Lighten up your nighttime run&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; [SIZE=-1]If you&#039;re working out on roads before sunrise or after sunset, you should make yourself visible to drivers. Wear white or bright outer layers, or consider buying a reflective vest or a small, battery-powered flashing red light that you can clip to your jacket or bike. And try to work out in well-lighted areas. You&#039;ll be less likely to trip and fall, and you&#039;ll feel safer all-around. And*sometimes two or more is better than one. Find a buddy to run with. You&#039;ll be that much more obvious in your reflective gear and you&#039;ll feel less vulnerable being out in the dark. Read more of our <a href="http://simplefeed.consumerreports.org/rsrc/link/_/tip_of_the_day_lighten_up_your_nighttime_run__638613333?h=lkghb5dLhNHfZ0p8k80xQBSqNQiCg3NofHLRi3kpUfDkk34PJCCaoj0mjAJhF2iQ4sPN4C9c92ZxWU6keclraPTFsE6Z0PJTVlXxgCdaMASSwbg3-At2tdujGFPg7QeeHEFdzlQy8eBzqijLZUALHw**&amp;f=3dcb3160-01dc-11dc-32a2-0019bbc55f7f" target="_blank">winter workout tips</a>, and see our <a href="http://simplefeed.consumerreports.org/rsrc/link/_/tip_of_the_day_lighten_up_your_nighttime_run__638613333?h=lkghb5dLhNHfZ0p8k80xQBSqNQiCg3NofHLRi3kpUfDkk34PJCCaoj0mjAJhF2iQ4sPN4C9c92bxZIsgzUmzZ8o3Z6MylkrGL10OPnNgainc2dcB7ayaTMSyjEchwULiJ0i3SQTSjj737039cRQkWbf5qXHBaAJg&amp;f=3dcb3160-01dc-11dc-32a2-0019bbc55f7f" target="_blank">full report</a> and <a href="http://simplefeed.consumerreports.org/rsrc/link/_/tip_of_the_day_lighten_up_your_nighttime_run__638613333?h=lkghb5dLhNHfZ0p8k80xQBSqNQiCg3NofHLRi3kpUfDkk34PJCCaoj0mjAJhF2iQ4sPN4C9c92bxZIsgzUmzZ8o3Z6MylkrGL10OPnNgaiklucC0NufcdNEki1tbi7q41ZNyo1ylMXeeHz4zQsgRyGARXAo85ipzP2U_RcPLLQgYPEHjTBDuSw**&amp;f=3dcb3160-01dc-11dc-32a2-0019bbc55f7f" target="_blank">Ratings</a> (subscribers*only)*on running shoes.[/SIZE]&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; <a href="http://simplefeed.consumerreports.org/rsrc/link/_/tip_of_the_day_lighten_up_your_nighttime_run__638613333?h=EMGQu_pYbnLQk-AoJUgvKL7uN07zprmFHJTh_uOu0nVEaY507T_dQ7280s-BKgJYCmgUIOpL-xop127KJWiCRQ**&amp;f=3dcb3160-01dc-11dc-32a2-0019bbc55f7f" target="_blank">[SIZE=-1]Subscribe now![/SIZE]</a>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Subscribe to <a href="http://simplefeed.consumerreports.org/rsrc/link/_/tip_of_the_day_lighten_up_your_nighttime_run__638613333?h=lkghb5dLhNHfZ0p8k80xQBSqNQiCg3NoG2hBewCMmSQ*&amp;f=3dcb3160-01dc-11dc-32a2-0019bbc55f7f" target="_blank">[SIZE=-1]ConsumerReports.org[/SIZE]</a> for expert Ratings, buying advice and reliability on hundreds of products.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; <a href="http://simplefeed.consumerreports.org/rsrc/link/_/tip_of_the_day_lighten_up_your_nighttime_run__638613333?h=42ns3XNFVsghbYvvBdqvq7VmE1eJOXftMFuTbEcKVVvTRtbzVy1X173LUKyDYofsvHAYzAWOViUh3Ymr1FYU02P29Yd04_zvsMmPQ0CVHc49VlLqMtC6dMqxogNhdytt&amp;f=3dcb3160-01dc-11dc-32a2-0019bbc55f7f" target="_blank">[SIZE=-1]Update your feed preferences[/SIZE]</a>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; <img src="http://simplefeed.consumerreports.org/p/1/_/tip_of_the_day_lighten_up_your_nighttime_run__638613333?f=3dcb3160-01dc-11dc-32a2-0019bbc55f7f" alt="" class="fr-fic fr-dii fr-draggable " data-size="" style="" /></blockquote>

[QUOTE="M_Smith, post: 1484426, member: 9"] [URL="http://simplefeed.consumerreports.org/rsrc/link/_/tip_of_the_day_lighten_up_your_nighttime_run__638613333?h=lkghb5dLhNHfZ0p8k80xQBSqNQiCg3NoPgzvTVhDuxg*&f=3dcb3160-01dc-11dc-32a2-0019bbc55f7f"][IMG]http://simplefeed.consumerreports.org/rsrc/i/1/_/tip_of_the_day_lighten_up_your_nighttime_run__638613333/4.gif?f=3dcb3160-01dc-11dc-32a2-0019bbc55f7f&s=AewyNia7NTvDvhaDemju5DEsbnVsbCwwLDA*[/IMG][/URL] [B]Tip of the day: Lighten up your nighttime run[/B] [SIZE=-1][COLOR=#333333][LEFT]If you're working out on roads before sunrise or after sunset, you should make yourself visible to drivers. Wear white or bright outer layers, or consider buying a reflective vest or a small, battery-powered flashing red light that you can clip to your jacket or bike. And try to work out in well-lighted areas. You'll be less likely to trip and fall, and you'll feel safer all-around. And*sometimes two or more is better than one. Find a buddy to run with. You'll be that much more obvious in your reflective gear and you'll feel less vulnerable being out in the dark. Read more of our [URL="http://simplefeed.consumerreports.org/rsrc/link/_/tip_of_the_day_lighten_up_your_nighttime_run__638613333?h=lkghb5dLhNHfZ0p8k80xQBSqNQiCg3NofHLRi3kpUfDkk34PJCCaoj0mjAJhF2iQ4sPN4C9c92ZxWU6keclraPTFsE6Z0PJTVlXxgCdaMASSwbg3-At2tdujGFPg7QeeHEFdzlQy8eBzqijLZUALHw**&f=3dcb3160-01dc-11dc-32a2-0019bbc55f7f"]winter workout tips[/URL], and see our [URL="http://simplefeed.consumerreports.org/rsrc/link/_/tip_of_the_day_lighten_up_your_nighttime_run__638613333?h=lkghb5dLhNHfZ0p8k80xQBSqNQiCg3NofHLRi3kpUfDkk34PJCCaoj0mjAJhF2iQ4sPN4C9c92bxZIsgzUmzZ8o3Z6MylkrGL10OPnNgainc2dcB7ayaTMSyjEchwULiJ0i3SQTSjj737039cRQkWbf5qXHBaAJg&f=3dcb3160-01dc-11dc-32a2-0019bbc55f7f"]full report[/URL] and [URL="http://simplefeed.consumerreports.org/rsrc/link/_/tip_of_the_day_lighten_up_your_nighttime_run__638613333?h=lkghb5dLhNHfZ0p8k80xQBSqNQiCg3NofHLRi3kpUfDkk34PJCCaoj0mjAJhF2iQ4sPN4C9c92bxZIsgzUmzZ8o3Z6MylkrGL10OPnNgaiklucC0NufcdNEki1tbi7q41ZNyo1ylMXeeHz4zQsgRyGARXAo85ipzP2U_RcPLLQgYPEHjTBDuSw**&f=3dcb3160-01dc-11dc-32a2-0019bbc55f7f"]Ratings[/URL] (subscribers*only)*on running shoes.[/LEFT] [/COLOR][/SIZE] [URL="http://simplefeed.consumerreports.org/rsrc/link/_/tip_of_the_day_lighten_up_your_nighttime_run__638613333?h=EMGQu_pYbnLQk-AoJUgvKL7uN07zprmFHJTh_uOu0nVEaY507T_dQ7280s-BKgJYCmgUIOpL-xop127KJWiCRQ**&f=3dcb3160-01dc-11dc-32a2-0019bbc55f7f"][SIZE=-1][COLOR=#4682B4][B]Subscribe now![/B][/COLOR][/SIZE][/URL] Subscribe to [URL="http://simplefeed.consumerreports.org/rsrc/link/_/tip_of_the_day_lighten_up_your_nighttime_run__638613333?h=lkghb5dLhNHfZ0p8k80xQBSqNQiCg3NoG2hBewCMmSQ*&f=3dcb3160-01dc-11dc-32a2-0019bbc55f7f"][SIZE=-1][COLOR=#4682B4][B]ConsumerReports.org[/B][/COLOR][/SIZE][/URL] for expert Ratings, buying advice and reliability on hundreds of products. [URL="http://simplefeed.consumerreports.org/rsrc/link/_/tip_of_the_day_lighten_up_your_nighttime_run__638613333?h=42ns3XNFVsghbYvvBdqvq7VmE1eJOXftMFuTbEcKVVvTRtbzVy1X173LUKyDYofsvHAYzAWOViUh3Ymr1FYU02P29Yd04_zvsMmPQ0CVHc49VlLqMtC6dMqxogNhdytt&f=3dcb3160-01dc-11dc-32a2-0019bbc55f7f"][SIZE=-1][COLOR=#4682B4][B]Update your feed preferences[/B][/COLOR][/SIZE][/URL] [IMG]http://simplefeed.consumerreports.org/p/1/_/tip_of_the_day_lighten_up_your_nighttime_run__638613333?f=3dcb3160-01dc-11dc-32a2-0019bbc55f7f[/IMG] [/QUOTE]

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