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How to Build a Football Sled | eHow First you have to decide what type of resistance and durability you want your football sled to have. Choose either wood or metal.If you choose wood it could snap and break with to much impact or to much usage. Metal will bend a little more and last a little longer. That is what most manufactured sleds are composed of. With your chosen material you will need to make an L shape. The part that sits on the ground should have a wide base or have two legs connected by a cross bar. The part of the L that stands up should have a slight lean forward so that it can bend back slightly on impact. If it doesn't have the slight lean forward then it would defeat the purpose. It should be as close to the proper position of an opponent as possible. Remember your opponent won't be standing straight up. Buy a pad similar to a punching bag for boxing. The pad should have a hole or slot in the middle of it so it can slide on the top of the L. Make sure that there is a lot of padding so that you don't feel the hard metal when you make contact with it. If there isn't enough padding you could sustain a serious injury. Set it up in a open field or big yard so that you will have space to push the sled around with someone standing on the back base of the L. You want to simulate the actual movements that you would モンクレール ダウン メンズ use in a real game, so come from your stance and explode into the sled and drive it about five feet or until your practice partner blows the whistle. If your pad is made out of wood then keep it stored in a safe place so that it doesn't get caught in heavy rain or intense heat. Those types of conditions could have a negative effect on the wood and make your sled unusable. Make sure that you learn the proper way to "hit" or "block" in football before using the sled so that you don't injure your neck, back, head or spine. A homemade sled could break if hit with to much force. Serious injures can occur if you hit the sled without proper technique. How to Build a Homemade Football Sled Football is, and has always been, a game of inches. Entire seasons have crumbled because players can t move the pigskin past the... How to Make a Homemade Tackling Sled Tackling sleds can cost hundreds, or even thousands, of dollars. To increase power and tackling ability, football players should practice proper technique... How to Make a Wood Football Sled At first pass, a wood football sled might sound like something a child would use to fly down an icy slope in... Football Sled Directions Football sleds are designed to be used in a very specific way. Get directions for using a football sled with help from... How to Build a Football Chute A football chute is a training tool for defensive and offensive linemen. The chute is a simple PVC or metal rail frame.... Homemade Sleds Homemade Sleds. 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