S soccerrbabe4life New member Feb 2, 2009 #1 does trail mix have a lot of calories? is there a good site where i can find the nutrition on it? (it's only dry roasted peanuts, raisins, and m&ms, all about equal in quantity)
does trail mix have a lot of calories? is there a good site where i can find the nutrition on it? (it's only dry roasted peanuts, raisins, and m&ms, all about equal in quantity)
M MeghanB New member Feb 2, 2009 #2 its meant for hiking since penuts are fat and u have to burn them um it can be very healthy dependung on wat ur doing or wats in it
its meant for hiking since penuts are fat and u have to burn them um it can be very healthy dependung on wat ur doing or wats in it
T timmy Member Feb 2, 2009 #3 its meant to give you energy, and if you aren't hiking trails and burning off the calories it can make you fat. Trail mix has high protein, but also a lot of fat and sugar
its meant to give you energy, and if you aren't hiking trails and burning off the calories it can make you fat. Trail mix has high protein, but also a lot of fat and sugar