Trying to quit smoking?

[Nanana]

I would have NEVER started smoking if I knew it was this hard to stop.
I am having a lot of trouble, and keep failing. I was never a heavy smoker. I simply enjoy one when I get home from work, and then a few more throughout the evening. I never even have one all day through work, and it doesn't bother me. But, I'll tell you what, as soon as I'm on my way home, I can't wait to get there. Ugh. I HAVE to stop, I'm having issues related to the smoking....Any good ideas on how to help me quit?

 

[LadyHargrove]

try the patch or gum... or just dont buy em... youll feein lyke hell but eventually stop.. or try sunflower seeds... those always help

 

[MarisaF]

my moms cousin said to eat the end of the cigarettes and u will never smoke again or try the nicotine patches or the gum. GOOD LUCK TRYING TO QUIT!!!!