use p90x nutrition plan for weight training?

FullOfQuestion

New member
hi, im currently weight training and i was wondering if i can use the p90x nutrition plan but instead of doing the p90x workout im doing weight lifting at the gym.
Will these actions get me buff and have low fat %?
 

zaza

Member
The P90X nutrition guide is a great system to follow for anyone, especially someone who is active. I think its a great idea.
 
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