yourloveneverchanges
New member
- Dec 23, 2008
- 9
- 0
- 1
using treadmill how much weight could you lose in a month doing this...
30 min cardio
30 min intervals
40 min fat burn
40 min endurance
NOT ALL AT ONE TIME..BUT THROUGHOUT EACH DAY
HOW MUCH COULD YOU POSSIBLY LOSE IN ONE MONTH...
I HAVE LIKE 40 POUNDS TO DROP & TONE BY SUMMER.
30 min cardio
30 min intervals
40 min fat burn
40 min endurance
NOT ALL AT ONE TIME..BUT THROUGHOUT EACH DAY
HOW MUCH COULD YOU POSSIBLY LOSE IN ONE MONTH...
I HAVE LIKE 40 POUNDS TO DROP & TONE BY SUMMER.