Very low appetite - mal nutrition?

[Zephyre]

I've been not so great mentally lately and my appetite's been very low. I'm already overweight, but right now I have no appetite at all. I'll maybe eat a banana and a granola bar a day, and that's all I want. So, my concerncers are: Getting malnourished and having people think I'm anorexic. I'm not trying to lose weight, but eating makes me sick. I don't think it's physical at all really, I think I'm depressed or something.

What do I do?
Yes, but what if I get my former eating habits back and gain it all and more back?

 

[mAreal51]

avoid stress

 

[john]

You admit you are overweight, so maybe this is just what you need. Don't worry about this, at least the eating part about it, until you actually weigh less than you should.