So im 19 now and been working out for about 2 years i have great results so far, with out taking any vitamins, i want to get bigger and heard some vitamins can help such as C E or whatever.
Anyways i just want to know what can help taking wise to get bigger as in buff and i know results will show over time not seconds, please help.
well i used to take superpump 250 and started jack3d but my buddy has been telling me about vitamins so thats why i ask and what is b12?
Anyways i just want to know what can help taking wise to get bigger as in buff and i know results will show over time not seconds, please help.
well i used to take superpump 250 and started jack3d but my buddy has been telling me about vitamins so thats why i ask and what is b12?