There is a really cheap and effective way of making sure you look as attractive as possible; get plenty of sleep. You will also look much healthier, researchers from the Karolinska Institute, Sweden, revealed in the BMJ (British Medical Journal). The authors say that the concept of Beauty Sleep now has compelling, scientific proof. As our society becomes more global and active 24 hours per day, the number of people suffering from sleep disorders, disturbed sleep, and forced to adopt unnatural sleeping patterns has grown considerably, the authors explained... 
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