pokerfacea
New member
- Jan 1, 2009
- 3
- 0
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This is what I ate during the day, was it healthy or un healthy? Any Advice?
Breakfast:
- Small bowl of mini wheatbix, forest berries
- Small handful of green grapes
Morning Tea (first break at school):
- Small handful of pistachio nuts
- Small box of peaches
Lunch:
- 2 egg sandwiches
- Small bits of watermelon
- Small handful of grapes
- Vitawheat crackers (a few)
After school:
- 1 roll of vegetable sushi
- 4 SMALL blocks of normal chocolate
- SMALL handful of grapes
Dinner:
- Chicken mashed with little bit of mayo and half a teaspoon of honey mustard with lettuce in brown bread as a sandwich.
- Small handful of grapes
- a couple of pistachio nuts
Breakfast:
- Small bowl of mini wheatbix, forest berries
- Small handful of green grapes
Morning Tea (first break at school):
- Small handful of pistachio nuts
- Small box of peaches
Lunch:
- 2 egg sandwiches
- Small bits of watermelon
- Small handful of grapes
- Vitawheat crackers (a few)
After school:
- 1 roll of vegetable sushi
- 4 SMALL blocks of normal chocolate
- SMALL handful of grapes
Dinner:
- Chicken mashed with little bit of mayo and half a teaspoon of honey mustard with lettuce in brown bread as a sandwich.
- Small handful of grapes
- a couple of pistachio nuts