what are some drills and tips that will help me with my pitching(accuracy, speed),batting and fielding?i want to become better at baseball because i want to make the varsity teamin the spring, than i want to make the midget rep team and than i want to go to a baseball school located where i used to live,.
can you also include any stretches to increase my flexibility, and also when im at the gym should i only work on on the treadmills?
can you also include any stretches to increase my flexibility, and also when im at the gym should i only work on on the treadmills?