Feb 11, 2009 #1 S SweetL New member Joined Jul 24, 2008 Messages 10 Reaction score 0 Points 1 I don't want to loose weight, just get rid of the excess fat in my thighs and butt? Any sites online anyone know about? HELP!!!
I don't want to loose weight, just get rid of the excess fat in my thighs and butt? Any sites online anyone know about? HELP!!!
Feb 11, 2009 #2 J jojo Member Joined Feb 29, 2008 Messages 48 Reaction score 0 Points 6 doing cardio 3-4 times a week for an hour. Try swimming as this tones up your entire body and works all your muscles. Also try doing 100 crunches each day. Do 50 crunches in the morning when you get up and 50 before you go to bed. xxx
doing cardio 3-4 times a week for an hour. Try swimming as this tones up your entire body and works all your muscles. Also try doing 100 crunches each day. Do 50 crunches in the morning when you get up and 50 before you go to bed. xxx