R ReignCity New member Jun 23, 2013 #1 I'm 6'10" 255 lbs. I don't want to lose weight but I want to tone up more for Basketball. What kinds of Swimming should I do and what other general workouts should I do to Strengthen my Core and legs? Thank you!
I'm 6'10" 255 lbs. I don't want to lose weight but I want to tone up more for Basketball. What kinds of Swimming should I do and what other general workouts should I do to Strengthen my Core and legs? Thank you!