what are some good workout routines that will help me get a 6 pack?

S

SteveNash4MVPt

New member
Dec 9, 2008
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I know crunches help and the trick is to burn the fat off my doing cardio but how often should i do situps and crunches to get a six pack before june? i dont necesarrily like situps so i just lift my feet up and do crunches.
 
Haha, wow. Good luck with that one.
I guess you could look up some stuff on youtube or just hit the gym.
You'd have to do it... kind of excessively.
Depending on your current exercise status that is.
 
Search 8 minute abs on youtube or click the link below! There is also 8 minute stretch, buns, arms and legs! They work great for me. Oh, and remember to eat right and drink plenty of water daily. You can also use a protein shake to replenish your muscles and help them build those abs.

http://www.youtube.com/watch?v=sWjTnBmCHTY
 


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