Keep the cheese and sauce light, don't use white bread flour for the dough, and toppings? I love using raw ingredients after it's come out of the oven, like avocado, pears, pineapple, shredded lettuce, tomato, grilled onions, walnuts, pecans. The more raw ingredients you put on (without piling so high you can't stuff it in your mouth! well maybe!), the more filling and healthy it is. You will eat less slices because you are satisfied. Also, you can mix up a salad with lettuce, tomato, and whatever else, add a little of your fav dressing like ranch, thousand, even mayo, then pile the salad on top of the pizza. It's soooooo good. California Pizza Kitchen makes millions doing it.
Buy a can of stewed canned tomato's. Blend them into sauce (or just get tomato paste)
It makes excllece sauce. and is very healthy. Spreadit on the pita or english muffin. sprinkle on some low fat motz chese or parmesean. pop them in the oven on 300 for about 5 to 10 minuts.
you can add peperoni if you want. or any toppings, personally i like pinapple and artechoke hearts.
Spelt flour, antipasto, onions, garlic, sliced shrimp, diced avocado.
You've removed the most harmful parts of the pizza which are normally: white flour, sugar from the paste, red meats, cheese (and all dairy linked to so many autoimmune conditions and illness).
Play with the variety but ultimately you should avoid the aforementioned. Oh and by the way, the combination is amazing.
How about a B-B-Q chicken pizza? Top your crust with B-B-Q sauce and low fat cheese. Top with cooked chicken red onion and any thing else in the way of veggies that you like. Finish it of with fresh cilantro when it comes out of the oven.
In general, pizza is pretty healthy if you make it yourself. You're not going to get the kind of grease you'd get from takeout pizza places. Make the dough, put on some good sauce and a little cheese, and you can basically throw on whatever else you want. I like tomatoes, basil, and a little polish ham, or sometimes I'll just put on whatever veggies I have in my fridge that look tasty. Chicken goes remarkably well on pizza.
Making a pizza isn't an exact science. You don't really need a recipe beyond the dough, and sauce if you want to make that yourself. The rest is just what kind of toppings you like.