What are the best settings to download at full speed and upload at a good speed and stay hidden at the same time? By using advanced features and stuff maybe.
It depends on your internet speed. Test your internet speed by clicking Speed Guide (See Link below to follow) Whatever is suggested in the speed guide test follow it.
When you are downloading torrent set the bandwith of your download speed set it to unlimited. and Upload limit to a how much you speed you want to give away for your peers.