What are the fitness benefits to having a stepper?

P

pancakes27

New member
Joined
Apr 12, 2009
Messages
2
Reaction score
0
Points
1
What parts of the body do a stepper work on? Can using a stepper make you butt look bigger? What does a stepper do that a treadmill cannot do? Is it worth buying if you already have a treadmill?
 
I think steppers work on your calves to tone them and to make the muscles in them bigger.
I'm not exactly sure though.
Steppers are fun!!
 
Back
Top