Feb 23, 2009 #1 K KeraH New member Joined Jul 25, 2008 Messages 2 Reaction score 0 Points 1 I want to loose weight and to do so I want to eat a lot of fruit and veggies but how do I know which ones contain a lot of calories, or fat? Which ones are best for you?
I want to loose weight and to do so I want to eat a lot of fruit and veggies but how do I know which ones contain a lot of calories, or fat? Which ones are best for you?