What are the most filling foods?

Maryt1

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I neeeeeeeed to know personally tried & tested foods that are very filling. I feel like I've tried anything & everything & I'm almost always hungry. I want to lose around 15 pounds in the next 6 weeks, & I can't seem to establish healthy eating routines. I binge eat at certain times because I feel so hungry. I'm pretty active - training for a half marathon, running 3-4 days a week - but I'd reeeally like to drastically change the way that I eat. Any advice?
 
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