What are you doing right now?

Just checking my usual sites (Facebook, MAP, Aria Tech and a few others) while listening to Foo Fighters (Bridge Burning) before calling it a day. Not used to the activity of aikido on a Saturday!
 
I have one bottle left but was thinking about going to bed, a leg and arm have already gone to sleep...
 
The last time I drank more than one bottle of wine it ended rather badly. Won't you undo all that gym training work from earlier?
 
The reason we go to the gym is precisely so we can abuse our bodies afterwards!

Wait, you mean that's just me?...

Oh sh.....
 
Calories are my friend

I'll try and get in there earlier tomorrow. Legs & abbs though, boring
 
Just gut up, drinking cofee and deciding how much energy I have before teaching an early morning class at 8.30.
 
I am eating a snack extra hot Baja mix and very hot pickled chillies woo baby im gonna be singing Johnny Cash in the morning.

YouTube - ‪Johnny Cash - Ring of fire‬‏
 
chatting with friends and checking my e-mail. oh, and posting here
 
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