What are you doing right now?

MseUnique

New member
I have no idea what you are on about...

Mmmmmmmm, cake!



The little is right, not sure about the sexy though!

Anyway, if the lack of pain in my shoulder at the moment is anything to go by (and my physio is in agreement), I should be back to some sort of decent level of training when I get back home (fingers crossed anyway)!
 
Well, they would be if they were still there, but lack of lifting has severely affected what used to be my nicely defined shoulders!

On the plus side, I did try a jacket on the other day in the sales and found that the small was still nicely tight over my upper arms, so hopefully with a bit of work and commitment I can get my arm definition back.
 
watching a preview of the forthcoming MarkSpada instructional martial arts video.

http://www.youtube.com/watch?v=zTUMhkogM5c

forget everything you thought you knew about fighting, this stuff just got real.
 
Just heard a meteorologist (sp?) say Fair Isle was in the Orkney Islands. Err, no you're wrong. Anyway it was only 12C there today if anyone is feeling this heat a bit much. Reminds me of those summers back home, when you shouldn't forget to take a jacket!
 
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