well ive been off work now for a while......and now at home i seem to just eat even tohu im not hungry......i dont eat breakfast and really just pick on food....i tend to have 2 meals aday.....about 3months ago i was 55kg and now im 57 ...so basically what can i do to stop this....
yeah i dont really want to loose weight but stop picking becasue im always full
yeah i dont really want to loose weight but stop picking becasue im always full