K Kayla Member Jun 26, 2013 #1 I'm a female, and I catch on 3 different softball teams, I workout daily & of course have games and such. I went to GNC the other day & I was wondering what I could buy to help out my legs? Help?
I'm a female, and I catch on 3 different softball teams, I workout daily & of course have games and such. I went to GNC the other day & I was wondering what I could buy to help out my legs? Help?
M MoonedYtA New member Jul 3, 2013 #2 A good multivitamin. Whey protein powder. You can buy pills that are amino acids - it's the same thing found in whey protein powder.
A good multivitamin. Whey protein powder. You can buy pills that are amino acids - it's the same thing found in whey protein powder.
B Billy Member Jul 21, 2013 #3 Buy any kind of protein. Drink that and do a lot of lower body workouts to increase your leg strength
Buy any kind of protein. Drink that and do a lot of lower body workouts to increase your leg strength