what do i do to increase my height without using any medicines?

  • Thread starter Thread starter ToMa.o9
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ToMa.o9

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plz help me..i am 14 yrs old and my height is 4"6 this is my height during my grade 6 and now that im 2nd year, id find out that i didnt increase an inch..i want to increase my height without using any medicines..is that possible?could you give me some tips on how can i do that?
 
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