What do I have? My ankles are bruised/kinda swollen?

kneesbeesknees

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What is it? When I rest and do not put weight on my left ankle/foot it doesn't hurt, but when I step on it it hurts and it feels like my arch is collapsing. The bruise/swell is on the side of my foot/ankle area.

Should I use my crutches? I have em' available.
 
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