What do you think about doing biceps with 44 lb a bell (20 kilos)?

Nytro216

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Is it possible to damage the knuckle?
Lifting on one hand
I've reached this, I think it's COOL ( for my 151 lbs - 69 kilos weight),but I don't want to do something stupid with it, that's why I'm asking this, thank you
 
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