What is the absolute healthiest thing you can eat?
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Danni_Doll_Face
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- Feb 6, 2009
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fish is highly beneficial, far more than meat.
fruit and vegetables are very healthy too, but more so vegetables as they contain less sugar. natural sugar or not, it is still sugar and still counts.
vegetables tend to have more beneficial qualities and more fibre.
so basically fish and vegetables
fruit and vegetables are very healthy too, but more so vegetables as they contain less sugar. natural sugar or not, it is still sugar and still counts.
vegetables tend to have more beneficial qualities and more fibre.
so basically fish and vegetables
pleasantdreamer211
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- Mar 17, 2009
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Eggs! They have all the big six nutrients that you can get. However, don't eat too much of them, 3-4 times a week is fine.
pleasantdreamer21
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- Mar 17, 2009
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Eggs! They have all the big six nutrients that you can get. However, don't eat too much of them, 3-4 times a week is fine.
pleasantdreamer21
New member
- Mar 17, 2009
- 3
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- 1
Eggs! They have all the big six nutrients that you can get. However, don't eat too much of them, 3-4 times a week is fine.
Danni_Doll_Face
New member
- Feb 6, 2009
- 3
- 0
- 1
fish is highly beneficial, far more than meat.
fruit and vegetables are very healthy too, but more so vegetables as they contain less sugar. natural sugar or not, it is still sugar and still counts.
vegetables tend to have more beneficial qualities and more fibre.
so basically fish and vegetables
fruit and vegetables are very healthy too, but more so vegetables as they contain less sugar. natural sugar or not, it is still sugar and still counts.
vegetables tend to have more beneficial qualities and more fibre.
so basically fish and vegetables