Jan 23, 2009 #1 C CodyL Member Joined Jul 11, 2008 Messages 31 Reaction score 0 Points 6 K i am wondering what the average amount of nutrition a teenager gets and should get for breakfast??
Jan 23, 2009 #2 D desemonaapsyche New member Joined Jan 7, 2009 Messages 5 Reaction score 0 Points 1 teenagers need a good harty breakfast...no ceral...that's actually usually bad. Try some eggs and ham...maybe an omlet something like that...it'll give them plenty of energy for the day.
teenagers need a good harty breakfast...no ceral...that's actually usually bad. Try some eggs and ham...maybe an omlet something like that...it'll give them plenty of energy for the day.