hi, i was wondering what vertical jump program is the best to buy, and which one works the best and gives the most results in a short period of time. Ive looked at many vertical jump programs but dont know which one is the best and actually works.
I am 5'8 with a 24" vertical jump and only need around 4 inches to touch the rim. I really want to touch the rim, so i want to find out if there is a program that works and can help me get to my goal.
I am 5'8 with a 24" vertical jump and only need around 4 inches to touch the rim. I really want to touch the rim, so i want to find out if there is a program that works and can help me get to my goal.