Little by little
Studies have shown that the best way to quit smoking during pregnancy is by weaning yourself off. Just smoke less and less per day as time passes. To quit smoking by using the cold turkey method could actually harm the unborn child. The child is addicted to nicotine as well and by giving them less over time will greatly reduce the risks to the infant. Just remember that your baby can't tell you to quit smoking and it can really be harmful to it. If your child could tell you not to smoke, it would. This is how I quit