what is the best workout dvd?

S

Sarah

Active member
I'm young and have a fast metabolism. Its not that I'm fat I just want to make my body slim and slender. There's a lot of options out there, and I'm very unsure on where to look or what to even look for in a tape.
 
Y

Yomama

New member
Try this for exercise:
I would go in this order (as you get in better shape)...if you are already in decent shape then start in the middle (with Zuzana's workouts)

- Jillian Michael's (trainer from biggest loser) 'the Shred'. This is a good starter cause it has levels 1-3 so you can start and progress as you get in better shape
- Power90
- Zuzana's youtube site (not a DVD but has daily workouts...she has one of the best female bodies i've ever seen and her workouts are great. http://www.youtube.com/user/charliejames1975
- P90x
- Insanity...google it, get it. This is the most intense workout ever put on tape. It's tough but you're young...you can handle it (are you insane enough :-)
 
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