what is the most healthy form of oliveoil that can be eaten raw.....?

S

stayhappy1988

New member
Joined
Jul 20, 2008
Messages
9
Reaction score
0
Points
1
filled with nutrition,natural not like pomace and with most antioxidants aswell...thanks
 
Raw? Filled with pomace? What's pomace?

Try Bertolli extra virgin olive oil or any oil that's cold pressed.
 
Dear stayhappy1988,
Well done.You have asked a very good question.
Whole raw olives have the most healthy olive fat.
But they have to be cured in water which has no salt.
So you will have to do that yourself by following this link : http://www.wikihow.com/Cure-Olives
Use the first method called 'Water curing'.

The second most healthy form is : Extra Virgin Olive oil ( or ie cold pressed ,first pressing) bottled in a dark glass bottle from olives grown in your own country.
If the olive oil bottle is imported from Europe etc then the oil inside could be a mixture 'from local and imported oils' and so some of that oil could be rancid and too old.
Hopefully, olive oils are organic by default, because there are no/not many pests on the tree to be sprayed with toxic chemicals.
 
Back
Top