A Arnetta B Guest Sep 10, 2007 #2 wheat breadd is healthy because its not bleached and still have all the nutrients but white bread is bleached ( they don't used regular bleach) which takes most of the nutrients out
wheat breadd is healthy because its not bleached and still have all the nutrients but white bread is bleached ( they don't used regular bleach) which takes most of the nutrients out
Z Zain X Guest Sep 10, 2007 #3 The wheat shell is removed in white bread and so all the vitamins also wheat bread helps against heart disease and contains more vitamins too!
The wheat shell is removed in white bread and so all the vitamins also wheat bread helps against heart disease and contains more vitamins too!