What should I expect when from a dietitian and trainer?

Zay

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This summer, I would like to meet with a dietitian and trainer to help improve my overall fitness. I am fairly satisfied with how I look now but there are certian things I would like to improve. I am by far the strongest of all my friends but I have a high body fat percentage and I would like to tone up certian body parts. I currently work out and I have been able to make my body look as good as I can by myself. I was just wondering how much it would cost to meet with a dietitian. Also, when you meet with a trainer, can they put together a plan and then you dont meet with them? I am a motivated person and I would not need someone screaming in my ear for me to stick with the program. I just dont know what to expect when meeting with a trainer or how much it would cost.
 
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