Mar 13, 2009 #1 B breezy<31 New member Joined Mar 13, 2009 Messages 1 Reaction score 0 Points 1 I'm not overweight, or even "fat", but I do have some excess fat I would like to get rid of in certain areas (stomach and thighs mainly). I would also like to tone up all my muscles. What should my routine be and how often?
I'm not overweight, or even "fat", but I do have some excess fat I would like to get rid of in certain areas (stomach and thighs mainly). I would also like to tone up all my muscles. What should my routine be and how often?