Whats the best way to control hunger cravings?

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Madeinthe80s1

New member
Im trying to loose weight before june and im doing a pretty good job by working out and eating healthy foods. I lost about 25 pounds so far. But the thing is i start getting these hunger cravings and start to eat stuff i don't know. So im asking whats the best way to control hunger cravings?
 
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NicoleT

Member
Ah! Congratulations! I am going through the exact same thing. My weight loss is fairly successful but these cravings cause me to pig out on the strangest things. This site helped, I just googled "Control Hunger Cravings" -courtesy of reader's digest

http://www.rd.com/living-healthy/10-ways-to-control-your-cravings/article27417.html
 
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NicoleT

Member
Ah! Congratulations! I am going through the exact same thing. My weight loss is fairly successful but these cravings cause me to pig out on the strangest things. This site helped, I just googled "Control Hunger Cravings" -courtesy of reader's digest

http://www.rd.com/living-healthy/10-ways-to-control-your-cravings/article27417.html
 
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