J Jenn Member Oct 28, 2010 #1 I am starting a pretty intense fitness bootcamp class in four days. I am completely out of shape! How can I prime myself over the weekend? I'm 28 and already a healthy weight, just been sedentary. Thanks!
I am starting a pretty intense fitness bootcamp class in four days. I am completely out of shape! How can I prime myself over the weekend? I'm 28 and already a healthy weight, just been sedentary. Thanks!